Habit to eo Something.

 Humans psychology for habits to do something 

Humans are most intelligent creature on the earth 🌎 they always try to Make things easier and in result they want some returns out of his efforts for anything. 

For example

Littil child try to walk ,to talk everything they see around them because there mind is free enugh to learn new things and try it untill they does not succeed.

But as an adult what we do if something comes to us will think do or do not 🚫 because we have experience and information about the task which you are thinking,and on the basis of that we make decisions. But majority of people don't think that it can be done differently.

What is the psychology behind it

Work(Thought) - Reward(It will drive you)

Human always think about outcome (Reward)

 Many Of us have made our boundry& comfortable zone  and out of that we feel uncomfortable,we try to avoid such situations and walk away. I

f we will get motivated then for 3 it can be controlled but after that it will same procrastination.

Need changes here:

1. Meditation 15 -30 minetes and think about what next.

2. Make goals and list of to do.

3. With self discipline do your task on same day.

4. Reward yourself if you achieve any task of your to do list.

5. Continue it each day.

6. To remain positive pry god each day, it is our culture which gave many sant guru who influences world by ther capabilities.

Try it for 21 days.